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Wednesday, December 4, 2024

Gentle Yoga, Morning, Thursdays on Mar. 9

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Gentle Yoga, Morning, Thursdays | pixabay.com

Gentle Yoga, Morning, Thursdays | pixabay.com

Gentle Yoga, Morning, Thursdays

Date:

March 9, 2023

Time:

9:00 am - 10:15 am

Description:

A slow flow of breath and body movement focusing on alignment, flexibility and relaxation. No standing poses. Please bring a mat and a water bottle.

Original source can be found here

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