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Wednesday, December 25, 2024

Gentle Yoga on Feb. 14

Yoga

Gentle Yoga on Feb. 14 | Wikimedia by Photographer Daniel Renke

Gentle Yoga on Feb. 14 | Wikimedia by Photographer Daniel Renke

Gentle Yoga 

Date:

February 14, 2023

Time:

 9:00 am - 10:15 am

Description:

A slow flow of breath and body movement focusing on alignment, flexibility and relaxation. No standing poses. Please bring a mat and a water bottle.

Original source can be found here.

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